We all want to have a greater ability to enjoy the things in life that we are passionate about. Most of us have some level of passion for fitness, but more than just having a passion for fitness, being fit can enhance our ability to enjoy other areas of our life that we are passionate about.
I’ve seen people’s lives transform and improve dramatically as a result of becoming fit. Do you want to enjoy your family, friends, and community more? Then get fit!

One of the biggest benefits of becoming fit is confidence and a greater ability to handle our lives. Having a greater level of confidence in yourself and your abilities directly transfers to an increased ability to pursue the things we love in life. No one ever said I wish I wasn’t fit, but many have said they wished they were in better shape, and how they could do more if they were.

Having a passion for fitness doesn’t mean you have to be a professional athlete or even compete in a sport necessarily. It just means you are passionate about leading the best life that you can, and understanding that having the freedom to move your body brings greater ability to enjoy all the good things in life.
We are physical by nature. Our bodies are meant to move. By design our bodies are meant to be pushed, to create locomotion, to get stronger, and that physical strength enhances every other aspect of our lives.

The passion for fitness and how being fit and healthy improves our lives can be traced back to the time of the ancient Greeks and probably beyond that even. What was the first Olympics other than a display of the love for being fit.

The Greek philosopher Socrates said it perfectly when he said:

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

I couldn’t say it any better than that. “It’s a shame for a man to grow old without seeing the BEAUTY and STRENGTH of which his body is capable.” That’s passion right there!

Find a way to make becoming fit and strong a passion in your life. Get involved in something physically challenging. That could be going to the gym, running a 5k, or a marathon. Maybe you decided you are going to climb the highest mountain near you. There are countless ways to challenge yourself physically. Don’t sit on the sidelines. I challenge all of us to get up and move on a daily basis.

Find what powers your passion for fitness, and let that power drive you to achieve greater happiness in your life.